SUPERALIMENTS

POUR LE MÉTABOLISME

QUINOA

[1] Zhu N, Kikuzaki H, Vastano BC et al. Ecdysteroids of quinoa seeds (Chenopodium quinoa Willd.). J Agric Food Chem. 2001 May; 49(5):2576-8. PubMed PMID: 11368638.

[2] Abellán Ruiz MS, Barnuevo Espinosa MD et al. [Effect of quinua (Chenopodium quinoa) consumption as a coadjuvant in nutritional intervention in prediabetic subjects]. Nutr Hosp. 2017 Oct 24; 34(5):1163-1169. PubMed PMID: 29130716.

[3] Graf BL, Poulev A, Kuhn P et al. Quinoa seeds leach phytoecdysteroids and other compounds with anti-diabetic properties. Food Chem. 2014 Nov 15; 163:178-85. PubMed PMID: 24912714; PubMed Central PMCID: PMC4116738.

[4] Gorelick-Feldman J, Cohick W, Raskin I. Ecdysteroids elicit a rapid Ca2+ flux leading to Akt activation and increased protein synthesis in skeletal muscle cells. Steroids. 2010 Oct; 75(10):632-7. PubMed PMID: 20363237; PubMed Central PMCID: PMC3815456.

[5] Graf BL, Rojas-Silva P, Rojo LE et al. Innovations in Health Value and Functional Food Development of Quinoa (Chenopodium quinoa Willd.). Compr Rev Food Sci Food Saf. 2015 Jul; 14(4):431-445. PubMed PMID: 27453695; PubMed Central PMCID: PMC4957693.

[6] Filho AM, Pirozi MR, Borges JT et al. Quinoa: Nutritional, functional, and antinutritional aspects. Crit Rev Food Sci Nutr. 2017 May 24; 57(8):1618-1630. PubMed PMID: 26114306.

[7] Tang Y, Tsao R. Phytochemicals in quinoa and amaranth grains and their antioxidant, anti-inflammatory, and potential health beneficial effects: a review. Mol Nutr Food Res. 2017 Jul; 61(7). PubMed PMID: 28239982.

[8] Li L, Lietz G, Bal W et al. Effects of Quinoa (Chenopodium quinoa Willd.) Consumption on Markers of CVD Risk. Nutrients. 2018 Jun 16; 10(6). PubMed PMID: 29914146; PubMed Central PMCID: PMC6024323.